Pricing Plans
Who is Charlotte?
Charlotte discovered yoga in 2012, during a particularly challenging period of her life. Yoga was a way to find peace amidst the chaos and focus of her own mental and physical well-being. Charlotte travelled to India to fully immerse herself in her Yoga teacher training and started teaching yoga in 2017. With her E-RYT500 qualification has allowed her to teach around the world, teaching various Yoga styles and practices. She embraces students of all bodies, shapes, sizes and welcomes everybody no matter what their level of practice.Modifications to poses are encouraged to make yoga accessible and enjoyable for everyone.
Our yoga classes are suitable for all levels and are designed to be both fun and energetic. Whether you're a beginner or well-versed in yoga, your experienced teacher Charlotte provides modifications for each pose to ensure a safe and effective practice. You’ll enjoy excellent tunes as you move and groove through each class, with a relaxing ending that will leave you feeling rejuvenated and refreshed.
Classes
Workshops
At Charlotte Dugdale Yoga, we are dedicated to helping you connect your mind, body, and spirit. Our approach to yoga is holistic and aims to create a space for your self-care, relaxation, and growth. We offer workshops that provide you with an opportunity to learn and enhance your yoga knowledge and experience. Our clients love our yin classes as they are perfect for releasing built-up tension and stress in the body, while our sound healing sessions offer a complete relaxation and rejuvenation experience. Join us to experience the true essence of yoga and take the benefits beyond the studio.
Charlotte Dugdale Yoga offers a range of immersive yoga retreats that provide the perfect opportunity to rejuvenate and reconnect with yourself. Our focus on holistic practices and community ensures that you leave feeling refreshed, enriched and empowered. You'll have the chance to connect with like-minded people and appreciate the beauty of the natural world that surrounds you. Our retreats offer a variety of practices, including meditation, mindfulness, and yoga, giving you a chance to explore your practice and learn something new.
Retreats
Teacher Training
At Charlotte Dugdale Yoga, we offer teacher training programs designed to help yoga teachers delve deeper into their knowledge, both physically and philosophically. During our programs, teachers enhance their skills to lead classes, adjust and modify movements to cater to individual needs. Additionally, we teach confidence-building techniques and provide resources to help develop their own unique style of teaching.
Yoga is a mind-body practice that enables the practitioner to become aware and present. The practice of yoga involves movement, meditation, and breathing techniques (Pranayama) to improve mental and physical well-being.
There are different types and disciplines of yoga that can provide a range of benefits to our current fast-paced lifestyles. Yoga allows you to slow down, set goals, and improve mental and physical health. The advantages of yoga are endless, and the reasons for practice change from person to person. There is never a better time to start than now.
What is yoga?
Pricing Plans
just finished Charlotte beginners classed...it was amazing I can highly recommend it. I was worried as I hadn't done yoga before, but Charlotte was great & helped put me at ease. Can't wait for the New Year to start classes again xx
Annmarie
I have just got home from Charlotte and Nathan’s Yin yoga with Reiki class and to say I am relaxed is an understatement. I have never been so aware of my body and Charlotte went out of her way to make sure everyone of us were comfortable adapting each move to suit us. Nathan’s Reiki was very calming and put me at ease. What a first yoga class to go to, thank you.
Christine
Been attending Charlotte’s classes for about 6 months now as a complete beginner. My strength and flexibility have improved so much since my first class and I try to push myself every week with Charlotte’s encouragement and knowledge of my capabilities. Would absolutely recommend Charlotte’s classes to anyone!
Stephanie
Charlotte is an authentic human whose yoga classes are well planned , themed, true to yoga philosophy and down to earth Charlotte uses Sanskrit names , makes her classes accessible to all levels and has a way of connecting to the spiritually of yoga that many others never achieve I attend Charlottes classes whenever possible
Carole
I had been to yoga classes before and not enjoyed them very much as I often felt out of my depth. But when I started practising with Charlotte that changed. She explains the poses very clearly and helps with form so that you really do the poses properly. She also gives you lots of options to make the class appropriate for your level, no matter what it is. I have seen a big improvement in my flexibility and strength and always feel amazing after a class. Thank you Charlotte!
Emily
I met Charlotte at the beginning of 2022 after a year or so of home practice. She made her classes easy to attend by being friendly and open whilst still professional, along with reassuring myself and others that we were all welcome whatever stage we were at in our journey. I’ve also attended a workshop with Charlotte. Working on inversions is what I love and never before have I had the guidance with the drills that I had with Charlotte.I feel like she has a watchful eye and notices change in people and spots when she could perhaps assist should myself or anyone else wish .
Alison
Let’s all be honest, yoga classes can differ a lot from teacher to teacher - charlottes classes are like no other yoga class I have taken before. Charlotte encourages you to take what your body needs in her classes, passes on her wealth of experience and knowledge in the different types of yoga she teaches and you leave the class feeling mentally rested while knowing you have supported your body to build strength in a supportive way. I have attended classes and workshops with Charlotte and they are always brilliant. If you want to prioritise yourself and are looking for a class to try yoga for the first time or take your practice to the next level I thoroughly recommend you try charlottes classes, they are truly wonderful
Kelly
I’ve been attending Charlotte’s classes for about a year now and she consistently delivers quality yoga classes which have had a massive positive impact on my spiritual, emotional and physical well-being, as well as deepen my yoga practice. She offers a range of classes that leave me feeling centred and calm, whether it’s a dynamic vinyasa flow or yin yoga. She also runs workshops such as, yin yoga and reiki, fire vinyasa masterclasses, chakra-focused yin yoga and yoga retreats (super excited for this!). Charlotte creates a very accepting and non-judgemental atmosphere, gently encouraging yogis to challenge themselves or take whatever they need during the practice (even if that’s an hour of savasana!). 11/10 would recommend Charlotte’s classes
Hannah